Why yoga?

Yoga is creative, fun and educational, suitable for all ages and capabilities.

Yoga is fun and can benefit us in so many ways ….

  • We feel stronger, fitter & more relaxed
  • Builds our strength & flexibility
  • Develops our confidence & self-esteem
  • Improves our balance & coordination
  • Sharpens our concentration
  • Sparks our creativity & imagination
  • Helps us to sleep better

About me

Yoga gives me space, a sense of calm, a community, values and lots of joy.

Teaching yoga enables me to bring this to others.

More about me

Yoga with Debs Latest News

3 days ago

Yoga with Debs

Thanks to everyone who came this morning and helped raise £50 for Candlelighters Marvellous yoga by the little ones. Thanks to Mrs Smith's Cafe for being lovely hosts. ... See MoreSee Less

Thanks to everyone who came this morning and helped raise £50 for Candlelighters Marvellous yoga by the little ones. Thanks to Mrs Smiths Cafe for being lovely hosts.

3 days ago

Yoga with Debs

Fundraiser for Candlelighters ... See MoreSee Less

Fundraiser for Candlelighters
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Yoga for…

Children

Children live in a busy world the same as adults. Helping them to be still, to feel good and feel balanced provides them with essential life skills.

Yoga is creative, fun and educational, suitable for all ages and capabilities.

Family

Family Yoga is open to everyone – kids 5-12 yrs, mums, dads, Grandmas and Grandpas, Carers, aunties, uncles, cousins and great-great-great Auntie Jean! No yoga experience required and you do not need to be super fit, just a willing spirit!

Babies & Toddlers

Yoga is beneficial for all babies & toddlers, you don’t need to practice yoga or even know anything about yoga to get started. Sessions include massage, stretching, movement, breathing, and relaxation along with rhymes and songs.

Seasonal Flow for adults

Seasonal Yoga flow is a style of dynamic Yoga practice which is designed to align you with the changing energies of nature and the seasons. It is a practice that improves physical strength and flexibility and brings balance and harmony to your life.

Schools & Nurseries

Children’s yoga is accepted and practised in many schools across the UK. Please contact me to discuss opportunities to integrate yoga with the national curriculum, classroom yoga and training for teachers and yoga classes as part of your school wellbeing/sport activities and events.

Tweens & Teens

As well as the physical benefits of physical strength, flexibility and balance from a regular practice, yoga can provide teens with essential life tools such as self-esteem and confidence, inner and outer strength, attention and concentration, and heightened awareness of both oneself and others.

What people are saying about Yoga with Debs…

My Jessica 7 and Finlay 6 LOVE these classes! Debs has such a lovely way with all the kids (and parents) even though my boy can be distracted and fidgety Debs keeps it positive and him focused and he comes out of class so happy. Jessica my eldest is really begining to understand her body and movement and has really progressed this last three months. Today they came out of the summer camp class and Finlay said “that was the best fun ever” well done Debs you are creating something so special!

Mum with 2 children who attend classes with me
Mum with 2 children who attend classes with me

This is an AMAZING class. I cannot recommend it highly enough. Caitlin got so much from it and really enjoyed it. Lots of helpful tips and easy little strategies for children to help them to relax. Lovely nurturing environment and a caring teacher. We are very much looking forward to the summer sessions. Thank you Debs xx

Mother of 11 year old
Mother of 11 year old

My kids weren’t at all sure if they’d like this – they’ve seen me practice and it looks ‘boring’. They changed their minds after just one class with Deborah. I’m told it’s ‘way more fun than grown up yoga’. My son loves the games and my daughter loves the relaxation. They’ve both really responded to it – Deborah has a great positive approach.

A Happy Parent
A Happy Parent

My boys love their weekly yoga class! Their favourite part is the relaxation at the end. Such a fun way to get kids into yoga. Brilliant!

A Happy Parent

My son absolutely loves this class & looks forward to it every week. He enjoys the yoga, the games & especially the relaxation at the end. He has also found the breathing exercises helpful at bedtime. Debs is the perfect yoga teacher for kids!

A Happy Parent

Get in touch now

Email: debs@yogawithdebs.org.uk

Mobile: 0785 753 7905