Workshops, Courses & Events

 

Autumn Yoga Workshop

Saturday 16 October 4-6pm @ Heather Yoga (in studio & online)

Qigong & Yoga Flow Pop Up

Saturday 12 December  4-6pm @ Heather Yoga (in studio & online)

Winter Flow Yoga Workshop

Saturday 22 January 4-6pm @ Heather Yoga (in studio & online)

Six Week Course for families with additional needs (run with Emily at Autumn Blossoms) and Little Hiccups starting October 2021.  Please contact me or Little Hiccups for details

 
Please check back for class dates.
 
Designed by Seasonal Yoga Academy and delivered with Simply Love Yoga.This course is for you if you want to…

– Handle the daily stress and strains of life in a calm and effective way
– Feel confident to do postures safely and effectively
– Know how to do pranayama and learn how to meditate or develop a deeper meditation practice
– Develop a self practice and integrate this in your daily life
– Spend 15 weeks developing and improving your lifestyle, health and wellbeing

To find out more about this course, contact me
 
 
For regular classes please see my Weekly Schedule