Click here to book.

Yoga for children at Cookridge Hall on Tuesdays 4.30-5.30pm

are drop in and booked directly with the club;

Children live in a busy world the same as adults. Helping them to be still, to feel good and feel balanced provides them with essential life skills. These classes are aimed at 5-12 year olds. From there they can move to Teen Yoga.

Yoga can benefit children in so many ways ….

  • Feeling stronger, fitter & more relaxed
  • Building their strength & flexibility
  • Developing their confidence & self-esteem
  • Improving their balance & coordination
  • Sharpening their concentration
  • Sparking their creativity & imagination
  • Sleeping better

And of course it’s lots of fun!