Family Yoga at Yoga Space, Leeds – please book directly with the studio

Saturdays 12.45-1.45pm:

  • 6 October
  • 17 November
  • 1 December

Yoga is great for creating a feeling of calm and tranquility, and can help adults and children to relax in each other’s presence. You’ll feel rejuvenated, fully stretched, overflowing with love in your hearts, and have a sparkle in your eyes!

Yoga means union, a coming together, so perfect to experience this as a family unit and create that bonding time together.

During our family yoga session you’ll enjoy:

* energetic and exciting yoga activities to challenge everyone

* partner work to encourage teamwork

* light-hearted meditations and breathing practices to calm the mind and body

* rejuvenating relaxations and fun guided imagery

* the enjoyment of learning together and spending time in each other’s company