Movers Yoga

Tuesdays at MAZCC, Moortown 11-11.45am

Block 1: 17 & 24 Sept, 8, 22 & 29 Oct £25

Block 2: 5 Nov – 17 Dec £42

Please contact me to register.

Movers yoga is a continuation of baby yoga for mobile babies to toddlers (around 18 months). You don’t need to have been to baby yoga to attend. Suitable for all.

Why come to Movers yoga?

– an opportunity for parents to exercise and have fun with their children
 
– includes songs and rhymes alongside plenty of movement and stretching
 
– promotes strength, flexibility and balance.
 
– balances relaxation and energetic activity promoting a healthy lifestyle.

The together aspect of this yoga promoted by Birthlight sustains loving and playful contact, continuing a mutual focus between parent and child. Movers yoga provides a positive shared routine to carry young families through what can be a challenging time as they tackle tantrums and boundary testing. The classes provide an opportunity for parents to exercise and have fun with their children.

Yoga in Nurseries

I am available to teach yoga sessions at nurseries. Please get in touch to see what would work for your children.