Please book here 

Schedule – Weekly Classes

Tuesday

9.30-10.10am Parent & Baby Yoga (in studio) at Cafe Yoga

11am-12pm Seasonal Yin (in studio) at Cafe Yoga

8.30-9.30pm Yin Online at The Wee Retreat

Wednesday

5.30-6.30pm Seasonal Flow in studio & online at Heather Yoga

Thursday

10.30-11.30am Morning Flow at Bannatynes Cookridge Hall (booked directly with the club)

11.45-12.45pm Qigong at Bannatynes Cookridge Hall (booked directly with the club)

4.30-5.30pm Kids Yoga at Bannatynes Cookridge Hall (booked directly with the club)

Friday

9.30-10.30am Morning Flow in studio & online @Heather Yoga

10.45-11.45am Seasonal Yin in studio & online @Heather Yoga

Schedule – Workshops & Retreats

Mini wellness retreat at Well House Yoga Space (Harrogate) to Rest, Restore & Reboot

After the energy of summer join us for our mini retreat and take some time for you.
Resting and renewing our energy is vital to minimising the onset of burn out so we are able to support and balance our energy as we move to the next season.
Our day includes movement through yoga and qigong, pausing through meditation and resting through yoga nidra.
These approaches can benefit our overall physical and mental health, supporting our immune and offering us the opportunity to connect in with ourselves and listen to what we need.
All offered activities are optional – this is your retreat, your time to meet your needs.
• morning yoga & qigong
• delicious vegetarian lunch (Beat and The Pulse Catering).
• free time
•mindful meditation
• yin yoga & yoga nidra
• tea & cake
The retreat will be suitable for all levels of yoga student. All mats and equipment will be provided but do feel free to bring your own if you prefer.
Dietary requests can be catered for – please advise of this when booking.
Investment £60 – Please email me to book.

Autumn Flow Yoga Workshop – Heather Yoga

Saturday 8 October 4-6pm

Retreats at St.Marks Stays (Cumbria)

All event details are listed here.

30 Sept – 2 Oct 2022 A Late Summer Retreat (waitlist only)

25-27 Nov 2022  M0ving to Winter (waitlist only)

3-5 March 2023 Almost Spring

15-18 May 2023 Move, Breathe, Create (yoga, art, cooking)

29 Sept – 1 Oct 2023 Late Summer Retreat

24-26 Nov 2023 Moving to Winter

100 Hour Yoga Foundation 

Please check back for class dates.
For regular classes please see my Weekly Schedule