partner boat pose    partner camel  

Please contact me to book your classes

Weekly Yoga Classes

Monday

4-4.45pm – Children’s Yoga (reception-year 3) @The Zone, Leeds 

5-6pm – Teen Yoga @The Zone, Leeds 

7-8pm – Seasonal Flow (open level) @The Zone, Leeds (suitable for beginners)

Tuesday

11am-11.45am – Mum & Movers Yoga (crwlers/walkers approx. 9 – 18 mths) @MAZCC, Moortown

 4.30-5.30pm – Children’s Yoga @Cookridge Hall Health and Fitness (members only – please book direct with the club).

Wednesday

4.15-5pm – Tween Yoga (8-11 years) @Heather Yoga

5.15-6.15pm – Seasonal Flow (open level) @Heather Yoga

Thursday

4-4.45pm – Children’s Yoga (4-7yrs) @Shadwell Studio – please contact them directly to book

Friday

9.30-10.30am – Morning Flow @Heather Yoga 

10.45-11.45 – Seasonal Yin @Heather Yoga 

Sunday

5.45-6.45pm – Vinyasa Flow (open level) @Heather Yoga

Please visit Workshops & Pop-ups to see what else is coming up….

Please contact me for 1-2-1 or private group options.